A number of things can weaken your pelvic floor and increase your chance of developing pelvic organ prolapse.
These include:
Symptoms of pelvic organ prolapse include:
If you do not have any symptoms, or you do but its not bothering you, you may not need medical treatment.
But making some lifestyle changes will probably still help.
These include:
If symptoms are affecting your daily life, there are several further treatment options to consider.
These include: